Fear of Heights

Fear of heights – Acrophobia and why some people are afraid of heights Fear of heights can be quite difficult especially if you want to go mountain climbing or simply …

How to Be Happy in Yourself

Finding happiness is perhaps the goal of most people. Sometimes it’s about dealing with stresses and strains that are stopping you feeling happy. Sometimes it’s about regaining that confidence lost …

Smoking in Pregnancy

Smoking in pregnancy even One Cigarette Doubles the Risk of Sudden Unexpected Infant Death, research shows. A study suggests that 22% of sudden, unexpected infant deaths (SUIDs) in the United …

Self Esteem Definition

People with high self-esteem often feel good about themselves and their progress through life. People with low self-esteem often feel shame and self-doubt. They often spend lots of time criticizing …