Category: Hypnotherapy for Weight Loss

If you are looking for help with disordered eating, I provide hypnotherapy and coaching to help you improve your relationship with food. My disordered eating treatment is available at my …

Hypnotherapy to lose weight can be an effective way of challenging unhelpful mindsets that may be subconsciously (or consciously) decreasing your chances of successfully losing weight. You will learn to …

Hypnosis for gastric band is a technique which brings the power of hypnosis  to help you lose weight. Using this tool, as a London hypnotherapist, I use visualisations to suggest …

Yo-yo dieting and a preoccupation with food are nothing new in our culture. But when does a focus on food, calories and weight become a health concern? In this article …

Losing weight can be a tough process – not made any easier by the conflicting, and often dangerous, guidance out there in the world. We are frequently swamped with TV …