If you are looking for help with disordered eating, I provide hypnotherapy and coaching to help you improve your relationship with food. My disordered eating treatment is available at my …
Hypnotherapy to lose weight can be an effective way of challenging unhelpful mindsets that may be subconsciously (or consciously) decreasing your chances of successfully losing weight. You will learn to …
Yo-yo dieting and a preoccupation with food are nothing new in our culture. But when does a focus on food, calories and weight become a health concern? In this article …
Losing weight can be a tough process – not made any easier by the conflicting, and often dangerous, guidance out there in the world. We are frequently swamped with TV …
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