Many hypnosis downloads available online are quickly put together or produced by people with limited professional experience. When I make a recording, I firstly get into the mindset of the potential listener. I think about their goals and the help they truly want. In this way I use my hundreds of hours of real-life hypnotherapy experience to guide my intuition, so that my recordings are truly helpful.

Of course, face to face sessions, in contrast, are very different. That real life contact allows for more tailor-made hypnotherapy, as we are able to dig deeper into issues. However, all my recordings available for purchase here are made with exacting care and use hypnosis visualisations and suggestions very similar to those I use with paying clients at my London practice.