How it Works.
Follow our four simple steps to kicking off your journey with Deep Dive Therapy.
How it Works at Deep Dive Therapy.
Welcome to Deep Dive Therapy. Booking therapy can feel dawning. With so many options it is hard to know who or what is the best fit for you. We would like to made that a whole lot easier for you. We are dedicated to providing a seamless and empowering therapy experience. If you’re ready to take the first step, let’s explain how this works and what is involved.
1. Explore Our Specialised Areas
Visit our Therapies page and discover the wide range of areas we cover, from anxiety and addiction to stress and couples counselling. At Deep Dive Therapy, we have a handpicked team of experienced therapists specialising in various fields to cater to your unique needs.
2. Discover Our Therapists
Visit our Therapists Page and get to know our talented team of therapists and see their areas of expertise. Each professional at Deep Dive Therapy is committed to creating a supportive and understanding space for your personal growth. Read their profiles to find the right fit for you. You may wish to have in person sessions, and then checking a therapist’s location will be important. Of course online sessions can be anywhere and then your time zone may be important. All our therapists are UK based but see people worldwide.
3. Select Your Therapist
Once you’ve explored our areas and met our therapists, choose the professional you believe will be the best match for your needs. If you are unsure, send us a message and we can call you back with advise on who could be a great fit for you. You can view this like a personal matching service. Just remember that therapy is about the relationship between you, the client and your therapist. Sometimes you just know who will be right and sometimes it’s only once you start sessions will you discover if it is a good match for you.
Meet our experienced & results driven therapists.
At Deep Dive Therapy, we help people discover new aliveness, control and inner peace. We help our patients find strategies and overcome a specific stress, anxiety, fear or emotional issue. Deep Dive sessions aim to help you feel centred again. Gain confidence and gain skills to live a life of joy, purpose and fulfilment. Why settle with just getting by?
Hundreds of good reviews
Experienced therapists
Wide range of therapies
Modern approaches
Jason Demant
As an experienced psychotherapist and couples counsellor Tony has been helping couples for over 20 years. He has a warm, collaborative, insightful approach. Tony also helps people overcome anxiety, workplace stress and feel calmer on a daily basis. He uses a range of therapies including psychodynamic and mindfulness, to enable his clients to understand and resolve issues constructively.
BA (hons) Psychotherapeutic Counselling, Couples Counselling Cert, Mindfulness Cert, MBACP
Relationships
Addicition
Imposter Syndrome
Anxiety
Tony Smith
As an experienced psychotherapist and couples counsellor Tony has been helping couples for over 20 years. He has a warm, collaborative, insightful approach. Tony also helps people overcome anxiety, workplace stress and feel calmer on a daily basis. He uses a range of therapies including psychodynamic and mindfulness, to enable his clients to understand and resolve issues constructively.
BA (hons) Psychotherapeutic Counselling, Couples Counselling Cert, Mindfulness Cert, MBACP
Relationships
Addicition
Imposter Syndrome
Anxiety
Meet our experienced & results driven therapists.
At Deep Dive Therapy, we help people discover new aliveness, control and inner peace. We help our patients find strategies and overcome a specific stress, anxiety, fear or emotional issue. Deep Dive sessions aim to help you feel centred again. Gain confidence and gain skills to live a life of joy, purpose and fulfilment. Why settle with just getting by?
Hundreds of good reviews
Experienced therapists
Wide range of therapies
Modern approaches
Meet our experienced & results driven therapists.
At Deep Dive Therapy, we help people discover new aliveness, control and inner peace. We help our patients find strategies and overcome a specific stress, anxiety, fear or emotional issue. Deep Dive sessions aim to help you feel centred again. Gain confidence and gain skills to live a life of joy, purpose and fulfilment. Why settle with just getting by?
Hundreds of good reviews
Experienced therapists
Wide range of therapies
Modern approaches
Where we’re featured .
Frequently
Asked Questions.
Our therapist profiles provide detailed information about their specialties, approaches, and experience. Take your time to review these profiles, and don't hesitate to reach out if you need assistance in making a decision.
Yes, at Deep Dive Therapy, we prioritise your privacy. Our platform ensures the confidentiality and security of your personal information.
Life happens, and we understand. You can easily reschedule or cancel your session through our online booking system. Please ensure you do so within the stipulated time frame of 48 hours to avoid any charges.
We value your feedback! After each session, you'll have the opportunity to share your thoughts through our secure and confidential feedback system. If you have specific feedback on your therapist or sessions, you should feel comfort to do so and we will not share that with your therapist without your permission.
The cost per session varies depending on the type of session as well as other factors. We accept most major insurance plans and also offer sliding scale fees for those without insurance. Please contact us for specific details regarding your insurance coverage and payment options.
During your first session, you can expect to discuss your reasons for seeking therapy, your goals, and any relevant background information. We'll also discuss confidentiality, the therapy process, and what you hope to achieve.
What Do Our Patients’ Say ?
Jason enhanced the way that I think and the way that I view people. He helped me to go outside of the box when looking for solutions. Because of him, I am more grounded, get less emotionally upset with people, and am truly living up to the goal that we had set during coaching; to become less judgemental of people, to be more merciful, to be more sensitive towards others feelings, and to learn how to communicate with people in way that will make me more effective in receiving what I want. I really feel that Jason was a blessing from God.
Shoshana
West London
Jason Demant is a kind, caring counsellor who is very good at listening to your problems and suggesting excellent tools and techniques to help you think differently about things. He helped me with anxiety and insomnia issues.
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Jo
London