Hypnotherapy.
Hypnotherapy utilizes hypnosis to allow individuals to explore thoughts, feelings, and memories that may be difficult to access in their normal waking state. Hypnotherapy is often used alone or as a complementary technique in psychotherapy.
Smoking cessation
Weight management
Stress and anxiety reduction
Phobias and fears
Chronic pain management
Insomnia
Improving self-esteem and confidence
Managing traumatic memories
Benefits of Hypnotherapy:
There are numerous benefits of Hypnotherapy.
Behavioral Change
Hypnotherapy aims to facilitate positive behavioral changes by addressing the subconscious mind.
Holistic Approach
It can complement traditional psychotherapy and medical treatments, providing a holistic approach to healing.
Personal Empowerment
Hypnotherapy empowers individuals to tap into their inner resources and make positive changes.
Induction
The therapist guides the individual into a relaxed, trance-like state through focused attention and relaxation techniques.
Suggestion
While in the hypnotic state, the therapist introduces positive suggestions or explores specific issues to encourage desired changes.
Re-emergence
The individual is gently brought back to full wakefulness, and the therapist may discuss the experiences and insights gained during the session.
While the ability to be hypnotized varies, most people can experience hypnosis to some degree. The depth of trance may vary from person to person.
Yes, hypnosis is generally considered safe when conducted by a trained and qualified hypnotherapist. It is a collaborative process, and individuals cannot be made to do anything against their will.
The number of sessions varies depending on the individual and the issue being addressed. Some issues may be resolved in a few sessions, while others may require more extended treatment.
Where we’ve featured .
Meet Your Therapists.
Jason Demant
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Tony Smith
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What Do Our Patients’ Say ?
Jason enhanced the way that I think and the way that I view people. He helped me to go outside of the box when looking for solutions. Because of him, I am more grounded, get less emotionally upset with people, and am truly living up to the goal that we had set during coaching; to become less judgemental of people, to be more merciful, to be more sensitive towards others feelings, and to learn how to communicate with people in way that will make me more effective in receiving what I want. I really feel that Jason was a blessing from God.
Shoshana
West London
Jason Demant is a kind, caring counsellor who is very good at listening to your problems and suggesting excellent tools and techniques to help you think differently about things. He helped me with anxiety and insomnia issues.
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Jo
London