BLOGS
How to Stop Teeth Grinding in Sleep Using Hypnotherapy
Bruxism is the professional medical name for teeth grinding in sleep or whilst awake and the associated clenching of the
Digital Detox Plan
The real key to remaining sane in our hyperconnected society is implementing healthy and lasting practices around the way we
Add These Fitness Tips To Your Day
Fitness means being physically healthy and sound. When individuals achieve a solid level of fitness, it not only helps them
Phobia of Dog Hypnotherapy – Cynophobia
Cynophobia, a phobia of dogs, is a specific phobia that is treatable using hypnotherapy. To do this I use a
The Five Stages of Grief
On the list of most difficult things about simply being human is experiencing the suffering of loss. Whether you’re a