Past life regression is an approach which utilises hypnosis to recover what experts believe are memories of past lives. It is believed that, by looking at these past lives, a hypnotherapist can assist you to uncover personal experiences that help to clarify what you are about now. The hope is that you may locate a source of an issue from a previous life, which is impacting you in your present life. Maybe you arrive here since you goggled, ‘past life regressionist near me’? I hope this article is helpful. I provide past life regression hypnosis sessions in London.
What is past life regression?
If you are looking for past life regressionist hypnosis, past life regression is a therapeutic approach for accessing and re-experiencing a person’s past lives or incarnations. Past life regression works in accordance with the principle that your responses and the way you react to issues are based in the past, past life regression is a holistic treatment method that works with a person as a whole – not only the body and mind, but your emotions and mindset too.
While conventional psychotherapy or ‘talk therapies’ can be very beneficial, for many people, they typically concentrate on the present life. But in some cases, especially if you are dealing with an issue that seems not to have a immediate cause, you may be unable to locate the ‘source’ of the trouble. In contrast, past life regression hypnosis allows the client to uncover emotions and experiences kept deep within their memory. It makes sense then to search for a ‘past life regressionist near me’, and start teh journey to finding out more about your past.
Which past life regressionist techniques are used?
There is a common misconception that past life regressionist hypnotherapists ‘perform’ hypnotherapy or hypnosis on a client – but this is far from accurate. A past life regressionist hypnotherapist, as well as other kinds of hypnotherapy and hypnosis, is an active therapy, by which the client fully takes part in the process.
Hypnosis is often reported to be a full sensory experience – clients will not only visualise scenarios, but they may be able to fully notice sounds from that memory as if they were in the room, as well as recalling specific smells.
Practitioners of past life regression hypnotherapy use hypnosis to help their clients relax and encourage them to open their minds. Other hypnosis strategies such as suggestion, assist to promote recall, and specific questions are designed to elicit statements and memories of the client’s past lives.
What is past life regressionist hypnosis used for?
Some people approach a past life regressionist hypnotherapist in the hope to try past life regression simply out of curiosity, and to see who they were in the past. But for most people, past life regression is a path for personal growth and healing. To enable you to get the most out of your past life regression session, it is important to have a specific ‘intention’. This is something I discuss with people who come for a past life regression session.
While you might wish to remain open to whatever you may experience in the past life regression, it is generally thought that having a clear intention offers a much better context and preparation to understand and process the experience.
When people come for past life regression hypnosis, we do always discuss what they wish to get out of the session. If we do set up an intention, then focusing on this intention, I can more easily guide a person to when they first encountered the root cause of a problem that they may be currently experiencing. Such problems may include (but are not limited to):
- feeling stuck in life
- relationship issues (including inexplicable attraction/aversion to someone)
- vivid dreams or recurring nightmares
- fears or phobias that have no apparent cause e.g. fear of death
- chronic illnesses
- déjà vu experiences
By examining the experiences that are thought to have first signalled the problem, a past life regression hypnotherapist can help connect a person’s current issues to a past life. It is hoped that by undergoing past life regression hypnotherapy, you will be able to make connections that you were unable to before – perhaps finally providing you with some explanation, or a sense of internal peace.
It would be understandable to expect that past life regression might focus on negative events and emotions, in order to explore the root cause of a problem. However, this is not necessarily the case. A past life regressionist hypnotherapist will try to focus on the positive aspects of regression – rather than solely focusing on traumatic memories. In this way, it is possible for past life regression hypnotherapy to help you on a journey of personal growth.
What will happen in a past life regressionist hypnosis session?
Hypnotherapists will vary in how they choose to conduct sessions, including how long each session will last, and the time dedicated to the regression aspect of the session itself. In general I take two sessions or at least a session of 90 minutes as the process is longer than most hypnosis.
You can expect that the session will start by discussing some questions about your present life, and the issues you hope to resolve. We will work together to uncover recurring patterns that may be the cause of problems in your life.
Having discussed the areas that you are most interested in exploring, you are in a better place to look back into your past lives, which will act as the focus or intention of the session. The hypnosis process begins by me talking you through relaxation steps to allow you to become deeply relaxed. Starting hypnosis with a deep relaxation, will allow you to access important subconscious memories – which may be from this lifetime, or from others in the past.
There is no way of knowing for sure what you will experience during past life regression hypnotherapy, as everyone experiences it differently. Some people may see glimpses of several past lives, whilst others may delve into one in more detail, or discover repressed memories from their current lifetime.
The important thing to remember is that you are a unique individual with a unique history, so your experience of past life regression hypnotherapy will be equally unique. It is normal to feel unsure about where your memories will have come from, or wonder if you have made them up. But, as you become more comfortable with the process, these doubts will often fade.
Is past life regression hypnosis right for me?
A past life regressionist hypnosis session, like many types of complementary therapy, is not for everyone. Past life regression hypnosis is often linked to reincarnation. There have been claims that a belief (or at least an openness) in the existence of reincarnation is the greatest predictor of reporting memories of past lives. On the other hand, it is thought that sceptics or disbelievers are less likely to report such memories.
Past life regression hypnotherapy is typically thought to be best for helping people to explore a spiritual path and it is gaining recognition as a type of spiritual healing. But whether you follow a religion or not, it is thought that by experiencing yourself as a soul in other lifetimes, you gain a profound awareness that you are more than a physical body.
Even of you don’t strictly believe in past lives, past life regression hypnosis can be viewed as your unconscious bringing up images and information that has been suppressed. This information can help you understand better your internal psychology and why you feel as you do in the present. This may be comparable to information you receive from the unconscious in dreams. For more information about sessions, contact me today. I hope that your search for a past life regressionist near me was helpful.